Doing Stretches for Sciatica

Stretches are a great way for someone to relieve pain that sciatica can cause.  If you have ever had this problem, you understand how painful it can be.  My sister in law has had this problem for quite awhile, and is very stubborn and refused to go see a doctor.  She says she has no time.  Well the pain got worse, and she really needed help. I drove her to the doctor myself, and he gave her some stretches for sciatica that should help with her pain.  It’s definitely going to be tough to get her to start out easy, when she likes to push her limits!

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